One-to-One Public Speaking Coaching

“Life begins at the edge of your comfort zone” - Neale Donald Walsch

Public Speaking Coaching in Stockholm (and Online!)

None of us are born natural presenters. Public speaking is NOT a talent.

To become a brilliant speaker takes time, devotion and training. There’s no Hollywood film overnight transformation.

You might have stage fright and dream of building confidence in your public speaking.

Do you wish you could present with more confidence, enthusiasm and joy? 

If this speaks to you - I provide public speaking coaching sessions in-person if you’re based in Stockholm and otherwise online.

I provide dedicated one-to-one coaching to speakers of all experience from beginners to keynote speakers. I design a tailored training programme based on your specific needs, expectations and goals. 

My own journey began 8 years ago when I started performing improvisation theatre, clown training and becoming a member of Toastmasters International. These practices have helped me craft a framework, tools and techniques which I look forward to sharing with you.

My Public Speaking Coaching Framework

My mission is to help you unleash your potential as a confident presenter and to let you experience the joy of presenting with authentic passion.

My approach takes you on a fun but challenging journey starting on the inside, working with managing your anxiety and nerves around public speaking. We'll then progress outward to build personal confidence by working on your strengths as a speaker, sharpening delivery skills and creating presence on stage.

My intention is to create a safe space for you to train and practice. A playground where you can try new things, fail, learn and try again. A space to be vulnerable. I want to set you up for succees. You might feel a bit awkward or silly. But these are necessary steps to improve your public speaking game. Stepping out of your comfort zone is where you are going to learn and grow.

My training is hands on either in-person if you’re based in Stockholm, otherwise online. I invite you to participate in a number of speaking and presentation exercises. Your Presentations are recorded in order to evaluate and provide feedback, which is always done with care and consideration.

The training programme is for an initial 3, 5 or 10 sessions depending on your goals, expectations and budget.

Ready to take the next step?

Modules in my training programmes include:

Reframing Anxiety - We look at anxiety through a new, positive, lens and understand how anxiety can help us, provide energy and focus.

Managing Nerves - There are many techniques to help manage nerves. We run through various techniques to identify those that can help and support you before presenting.

Eliminating Bad Habits - We’re often unaware of the verbal and non-verbal mistakes we make. I will help you identify these and show you ways of eliminating them from your public speaking.

Building Personal Confidence - I will guide you through a selection of exercises designed to help you build personal confidence and develop an ease of expressing yourself in an authentic way.

Training Delivery Skills - training effective verbal and non-verbal skills to add to your presenter tool box including vocal variety, object work, facial expressions and functional gesturing.

Physicality on Stage - body language is an important part of communication. Have you considered how you stand? Your posture? Your gestures? I appraise these aspects of your presenting and provide feedback on improvements.

Improvising & Spontaneity - one aspect of public speaking is being able to react to changing conditions. Can you think on-the-spot? Can you answer an unanswerable question? We run exercises to train these essential skills.

Storytelling - Our brains more easily remember information in a story. It’s one of the best ways to captivate your audience. I introduce you to a storytelling format that you can use in your presentations.

Public Speaking Coaching Testimonial